
BJJ Competitions
Busy weekend for Brazilian Jiu-jitsu competition, coach Chris and coach Mark competed in the Houston IBJJF, and Caden absolutely swept the Oklahoma AGF state championship! ....
Read moreBusy weekend for Brazilian Jiu-jitsu competition, coach Chris and coach Mark competed in the Houston IBJJF, and Caden absolutely swept the Oklahoma AGF state championship! ....
Read moreThanks Marcio Navarro for a great Kickboxing seminar!!! Everyone learned some great techniques and strategies to improve our kickboxing. We look forward to having you back again soon! ....
Read moreLooking forward to AGF BJJ tournament in Conway this weekend. If you're not competing, come support your teammates! https://www.americangrapplingfederation.com/tournaments/134 ....
Read moreEveryone had a great time at the GFTeam BJJ summit! Learned several progressions and strategies for our guard and guard passing from Brazilian Jiu-jitsu world champions! ....
Read moreGuest instructor Randy Sheets in advanced BJJ class tonight. Thanks to Randy for teaching, we all enjoyed working some of your DelaRiva game! ....
Read moreCongrats to Caden and Hannah for their great work at the Fuji Brazilian Jiu-jitsu tournament! They both did awesome work and racked up gold medals in several divisions! ....
Read moreOur team at today’s seminar with Ajarn Chai.5 hours of training with a pioneer of Muay Thai in America! ....
Read moreThe new gym is awesome! Tons more mat space, so plenty of room for our Kickboxing and BJJ programs! ....
Read moreCongrats to Taylor, Denver, and Reed for achieving their Blue Belt rank in Brazilian Jiu-jitsu! These three all work hard, and are an amazing asset to the team! ....
Read moreFirst Friday Muay Thai class on the new schedule! Everybody getting in some work before the weekend, and special guests Felicia and Hector! ....
Read moreCome check out one of the only martial arts gym I have ever been to that is run by Registered Nurses. All the coaches here are extremely attentive to their students and and the product they provide. This is a great gym to take steps toward your martial arts or fitness goals. I love how honest and strait forward their program is, there are no hidden costs like belt testing fees or requirements to buy training weapons. I would highly recommend them to anyone who is thinking about training in martial arts!
I can't think of a better place to train, learn, grow, make friends, lose weight, and generally have a great time. I've lost 40 pounds in 6 months from coming in, working hard, and making positive changes in my life. Even on days where I'd rather just go home and be lazy, I come work out because I know I'm going to have a great time, be with great people, and I know I will not regret it! I can't say enough about the instructors here. From day one, they welcomed me and treated me like family. Now I consider them family! I've never felt awkward or embarrassed, even coming in being clearly overweight and out of shape. I'm SO glad I came in and tried it out, and you will be too! All of the classes are free to try, so what are you waiting for!?!
My son Nathan loves it. He has been doing for about 5 months. He is already preparing for his second tournament. He really has opened up and he has more determination and drive in everything he is doing, including school.